Aiki-age no kotsu Vo.2 ” Application and key points”
 - How to practice Aiki-Age - Arimitsu Shoji

Aiki-Age is a basic practice of Daitoryu Aiki Bujutsu which teaches how to develop the internal muscles.

Sagawa Yukiyoshi Souhan had created this Aiki-Age and Yoshimaru Keisetsu Shihan inherited it. It allows to build a body and develop a force adapted to Bujutsu.
This practice performed correctly gives a very good basis on which we can master the three principles of movement.

Content of the DVD

1: Jissen
- using passive power,  takes away the power of the partner on the earth
- cope with a change flexibly using an Tanden and Seicyusen
- cope with situation far from basics.

2. Ouyou
-Chikara fuuji 1.2.3.
-Ouyou

3. Aiki-age no gokui
-Jyuryoku seigyo undo
-Kussetsu seigyo undo-Furyoku seigyo undo

4.Aiki-agre enbu-Aiki age ouyou enbu-Aiki-sage  enbu

Time:55min.
Language：Japanese