DVD " Secret of Aiki"  Hatamura Hirokazu

Hatamura Hirokazu explains the Aikiage carefully.

His technique is unique and effective and very suitable for the elderly and women.

Contents
■ Learn a good attitude
■ Preparation of the mind and body ... Aiki-okoshi
■ Basic principles of Kikujitsu... skin contact
■Up it by heart of love...Aiki-age
■ By technic .....Aiki-Age
 　- Change the vector
　 - Attack one of main point
　 - Operation of gravity
　 - To hang from here
■ [Special Edition] Softens the scapula... Aikido mode
　-　How to make a Kongotai
　-　How to move your arms
　-　Demonstration of Aikid-age

Instructor : Hatamura Hirokazu
Time: 50min.
Language：Japanese